51ONofQ8z5L. BO2,204,203,200 PIsitb sticker arrow click,TopRight,35, 76 AA300 SH20 OU01 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)

Amazon.com Review

If you have 30-plus pounds to lose, Jorge Cruise–fitness trainer to millions via his Web site, media appearances, and best-selling 8 Minutes in the Morning–promises success with this 28-day program. First, stop sabotaging yourself: (1) “Accept yourself whatever your size” and (2) “Eliminate emotional eating by healing your hungry heart.” Aim for a healthy, realistic weight. “Some people are at their best and healthiest weight at size 12, 16, or 24,” he writes (more…)

Share and Enjoy:
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)
  • services sprite 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)