8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More (Hardcover)

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Amazon.com Review

If you have 30-plus pounds to lose, Jorge Cruise–fitness trainer to millions via his Web site, media appearances, and best-selling 8 Minutes in the Morning–promises success with this 28-day program. First, stop sabotaging yourself: (1) “Accept yourself whatever your size” and (2) “Eliminate emotional eating by healing your hungry heart.” Aim for a healthy, realistic weight. “Some people are at their best and healthiest weight at size 12, 16, or 24,” he writes (more…)

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This entry was posted on Saturday, July 3rd, 2010 at 11:48 PM and is filed under Jorge Cruise. You can follow any responses to this entry through the RSS 2.0 feed.