High-protein, low-carb recipes for food lovers. Inspired by his wife’s example following a well-known diet, Henry devised his own high protein, low carbohydrate regime with recipes that are both healthy and designed for food lovers. Within four months he had lost 28 pounds and was feeling healthier and more energetic, while still enjoying the foods he loved. The particilar genius of his recipes is in the clever ways he finds of replacing-or living without-the carbohydrates trad (more…)
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