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Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age.In Part 1, women will discover his customized plan for slimming trouble zones. In only twenty minutes, three times a (more…)

Kathy Freston’s appearance on The Oprah Winfrey Show prompted Oprah to commit to the “21-day cleanse” featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah’s daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-fo (more…)

“Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life.” —Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life “Michelle’s detox plan is an elegant, gentle, yet life-saving methodology, well conceived thro (more…)Baby Sleep Positioners

-Simple 2-week program. -No harsh stimulant laxatives.-Supports detoxification for the whole body including the intestines, liver, gall bladder, circulatory and lymphatic systems.-Everything you need to cleanse in a convenient kit…including a Luscious Lemon-flavored drinkable fiber mix! -A gentle, non-stimulant laxative with a soothing herbal blend to promote healthy and comfortable bowel cleansing.-Milk thistle to help eliminate toxins and support liver function.This simple, (more…)

From Booklist

Substances that are toxic to our bodies come at us from all directions: the air we breathe, the food we eat, the water we drink, the cleaning products we use, and the metabolic waste produced inside us. Toxins build up in the body faster than they can be removed, contributing to premature aging and chronic and degenerative diseases. Fife, a nutritionist, naturopath, and codirector of an alternative health center, provides a comprehensive handbook of detoxification t (more…)Free Wordpress Plugins

Unleash your life force with the power of cleansing! Today’s stressful schedules and hectic lifestyles can leave us feeling drained, both physically and emotionally. But we don’t always know the best way to reboot and rejuvenate. Now, in Super Cleanse, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. There’s no one-size-fits-all approa (more…)