Amazon.com Review

George Stella’s Livin’ Low Carb has little in common with diet books: In fact, it’s got more in common with a cookbook you might have bought for yourself when you first moved out on your own. The style is casual and approachable, with no tense lists of diet-related details or overly-complex recipes, and cooking techniques require little more than a working stove and a frying pan. George Stella (along with pastry chef-wife Rachel) have developed a wide range (more…)

Living low carb just gets better and better! This thorough revision of Jonny Bowden’s comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan. Bowden explains how low-carb diets work, and helps readers choose and customize the program that’s best for their own long-term weight-loss and optimal well-being. With customary frankness, he reveals the secrets to sticking with a controlled-carb plan (more…)

Alex Haas knows good food. As a chef who worked at the MGM Grand in Las Vegas, he has spent years cooking and creating all kinds of delicious recipes. Now, in Everyday Low Carb Cooking, Haas uses his superior culinary skills to transform over 240 recipes culled from two-dozen cuisines into mouth-watering low carb fare. Haas offers low carb versions of all your family favorites—including hamburgers, chicken wings, pizza, clam chowder, and chocolate pudding—as well as other exot (more…)

Amazon.com Review

One bad carbohydrate can’t spoil the whole batch, but studies show that too many of the “wrong kinds” can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. Sandra Woodruff, author of several bestsellers (including Secrets of Fat-Free Cooking and Secrets of Cooking for a Long Life) goes far beyond the realm of breads and pastas to offer a comprehensive look at nutrition, followed by a trov (more…)

Alex Haas knows good food. As a chef who worked at the MGM Grand in Las Vegas, he has spent years cooking and creating all kinds of delicious recipes. Now, in Everyday Low Carb Cooking, Haas uses his superior culinary skills to transform over 240 recipes culled from two-dozen cuisines into mouth-watering low carb fare. Haas offers low carb versions of all your family favorites—including hamburgers, chicken wings, pizza, clam chowder, and chocolate pudding—as well as other exot (more…)

Amazon.com Review

George Stella’s Livin’ Low Carb has little in common with diet books: In fact, it’s got more in common with a cookbook you might have bought for yourself when you first moved out on your own. The style is casual and approachable, with no tense lists of diet-related details or overly-complex recipes, and cooking techniques require little more than a working stove and a frying pan. George Stella (along with pastry chef-wife Rachel) have developed a wide range (more…)

Amazon.com Review

George Stella’s Livin’ Low Carb has little in common with diet books: In fact, it’s got more in common with a cookbook you might have bought for yourself when you first moved out on your own. The style is casual and approachable, with no tense lists of diet-related details or overly-complex recipes, and cooking techniques require little more than a working stove and a frying pan. George Stella (along with pastry chef-wife Rachel) have developed a wide range (more…)

Based on the revolutionary New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3: 1.   Unlock the secret to fat loss that food conglomerates don’t want you to know. 2.   Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. 3.   Discover thousands of

Review

“Jorge Cruise has answers that really work and take almost no time. I highly recommend them.”  — Andrew Weil, best-selling author of 8 Weeks to Optimum Health

Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value (more…)

Review“Jorge Cruise has answers that really work and take almost no time. I highly recommend them.” — Andrew Weil, best-selling author of 8 Weeks to Optimum Health

Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide make (more…)