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Review

Kundalini Yoga w/Ana & Ravi is the most effective tool for vibrant health, self-expansion, and exciting personal breakthroughs. –Yoga Magazine Sept. 2005

NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you o (more…)

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Review

“One of only a few bariatric doctors to be named as a fellow of the American Society of Bariatric Physicians, Rigden here presents a fresh view of the plight of the chronically overweight person by describing in detail five common yet rarely diagnosed metabolic issues that plague a significant percentage of those who are obese. He shares important insights about carbohydrate sensitivity, the metabolic syndrome, hormonal imbalances, food hypersensitivities, and weight gain (more…)

Review

Laura Allen actress The Lakatoses have convinced me that with very small, simple changes, I can transform my body….This book alone was enough to jump-start my metabolism! — Review

Review

Lisa Lelasauthor of Simple Steps: 10 Weeks to Getting Control of Your LifeFire Up Your Metabolism is packed with wonderfully useful tips. Lyssie and Tammy Lakatos also offer something unique and fascinating with their “twin trial” testing of everything from low ca (more…)

Review

BasilandSpice.com, 7/18/09 “I highly recommend this book to anyone who personally is struggling with excess weight, especially around the middle, or who wants to help someone else in that predicament.”Remedies for Life magazine, 1/1/2010 “New ways to look at weight and weight loss, including considering detoxification and organic foods and supplements.”

Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around (more…)