51ZRyM0ix2L. BO2,204,203,200 PIsitb sticker arrow click,TopRight,35, 76 AA300 SH20 OU01  Ultrametabolism: The Simple Plan for Automatic Weight Loss (Paperback)

From Publishers Weekly

Physician Hyman (Ultra-Prevention: The 6 Week Plan That Will Make You Healthy for Life) delivers plenty of scientifically grounded information about weight loss myths, effective individualized strategies centered around the theme of stoking metabolism and a detailed six-week plan—complete with menus and recipes—that “will help you lose 11 to 21 pounds” in those first six weeks. The data and prescription the author provides are far from simple, and resul (more…)

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  • services sprite Ultrametabolism: The Simple Plan for Automatic Weight Loss (Paperback)
  • services sprite Ultrametabolism: The Simple Plan for Automatic Weight Loss (Paperback)